Are You Fatigued?

Are You Fatigued?

This infographic highlights the dangers of fatigue, defined as a reduced ability to perform mentally or physically. It explains that fatigue can be caused by sleep loss, long hours, workload, or even the time of day. The effects include drowsiness, reduced performance, and a lower margin of safety, which can lead to serious consequences such as errors, health issues, and strain on personal relationships. By recognizing the signs of fatigue, individuals can take steps to protect their safety and well-being.

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